First Step Fitness in Kildare Town is a top quality, professional fitness studio with exercise classes and modern gym equipment.
If you want to get fit, tone up or lose weight in Kildare, First Step Fitness has fully qualified fitness instructors to advise you on the best exercise programme and classes for your needs.
First Step Fitness gym in Kildare has state of the art gym equipment including: treadmills, recliner bikes, cross trainers, steppers, excercise bikes, free weights and weight machines.
Affordable but effective exercise classes in Kildare are a specialty of First Step Fitness Kildare gym.
All exercise classes are conducted with fully trained, experienced trainers and fitness classes are available on a pay as you go system or on a yearly gym membership.
Kildare gym First Step Fitness offers a wide range of gym classes including: spinning classes, Zumba fitness, body toning, boot camp and abs and bums class.
Energetic, low cost Zumba fitness classes are provided by experienced Zumba instructors at First Step Fitness in Kildare.
Zumba is excellent for weight loss and fitness for men and women of all age groups and Zumba can burn up to 600 calories a session. Zumba classes are every Tuesday at 7pm and first timers are always welcome.
The Zumba exercise classes at First Step Fitness in Kildare have many benefits including: weight loss, aerobic fitness, toning exercise, affordable exercise classes, and a pay as you go exercise class.
First Step Fitness in Kildare provide personal training programmes designed for individual levels of fitness.
The trainers at First Step Fitness provide a tailor made exercise programme to suit your needs and help you reach you weight loss and fitness goals.
Kildare gym, First Step Fitness offers many benefits including: street parking and parking lot, senior citizen discount, men and women’s gym, low cost classes, fully equipped gym, showers, affordable gym membership, drop in fitness classes and Saturday opening hours.
First Step Fitness opening hours are 9am to 2.30pm and 4.30pm to 9pm, Monday to Friday, and Saturday 10am to 2pm.
For more information call First Step Fitness on 085 715 2674