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Reflexology Kells Meath
Reflexology is a holistic healing technique and as such aims to treat the whole person not just the symptom. Reflexology has many health benefits including,
Reflexology can reduce stress and induce relaxation. Reflexology can improve the Circulation of both Blood and Lymph. Reflexology can provide a more efficient Removal of Toxins and Impurities. Reflexology can allow the Body to Balance Itself. Reflexology can revitalise energy. Reflexology can strengthen the immune system. Reflexology can relive Back Pain. Reflexology can relive Migraine. Reflexology can improve Fertility. Reflexology can relive Arthritis. Reflexology can relive Sleep disorders. Reflexology can relive Hormonal imbalances.Reflexology can relive Digestive disorders
I am very passionate about reflexology and I have seen some amazing results from this therapy.
Elisha Kelly in my name and I am a fully qualified Reflexologist and a Member of the Irish Reflexologists Institute. My practice is based at Exclusives Hair and Beauty, Farrell Street, Kells, Co. Meath. I am very passionate about reflexology and I have seen some amazing results from this therapy.
Reflexology can improve circulation, induce relaxation and enable homeostatsis.
Reflexology is a complementary therapy, which works on the feet to assist in restoring homeostatis to the whole person not just the prevailing symptoms. Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques, it can improve circulation, induce relaxation and enable homeostatsis. This encourages the person's own healing systems to be activated to maintain wellbeing.
Who can benefit from reflexology?
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After you have completed a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.
Reflexology helps us cope on a physical, mental and emotional level
While many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy.
With ever increasing levels of stress, it is important people take more responsibility for their own health care needs. Reflexology helps us cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.
What happens when I go for Reflexology treatment? First Consultation:
On the first visit, a full personal consultation takes place. This will take into consideration your past and present health and lifestyle. The consultation enables the treatment to be tailored to your specific needs. In some instances it may be necessary to gain your doctors permission before treatment can commence. All this will be discussed on a confidential basis.
The Reflexology Treatment: As the effects of reflexology are cumulative, many people find it beneficial to continue with regular treatments.
A reflexology treatment lasts for approximately one hour. As it is the feet which are treated you simply remove your socks and shoes. You will be invited to lie on a comfortable treatment couch. Your feet will be massaged and precise pressure techniques applied to the feet treating specific points which correspond to all organs and systems of the body. Following treatment, any significant findings will be discussed with you. As the effects of reflexology are cumulative, many people find it beneficial to continue with regular treatments.
How will I feel after a reflexology treatment?
In order to gain maximum benefit from your reflexology treatment try to rest and take things easy as this helps to boost the body's natural healing abilities. Increasing the amount of water that you drink can help to flush the toxins out of your system thereby aiding the detoxifying process Just listen to your body and put aside time to relax. After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is a part of the healing process. This is vital information to feed back as it shows how your body is responding to treatment. This will help to tailor a treatment plan specific to your needs.
LOVE YOURSELF, LOVE YOUR FEET
Pregnancy is a beautiful time in a woman’s life, as the baby develops and grows he/she can put strain on a mothers changing body. Reflexology us a wonderful therapy which can really help with treating minor disorders of pregnancy and can aid relaxation for both mother and baby.
Benefits of Pregnancy Reflexology
- Reduce morning sickness, all day sickness, and vomiting which persists past the first trimester.
- Helps relieve heartburn and indigestion, constipation, haemorrhoids, lower back pain, labour sciatica.
- Prepares the body for labour by balancing the body system, especially the endocrine system which governs the labour process
- The length of labour can be very much reduced by having regular reflexology treatment in the weeks prior to the expected due date.
- During labour reflexology can be used to boost energy levels and aid relaxation between contractions, It helps with pain control by stimulating the production of endorphins
- Babies born to mothers who had regular reflexology are very calm, suckles better and are less prone to colic
Indian Head Massage
Indian Head Massage is a holistic therapy that balances body, mind and Spirit and promotes health and well- being.
Although the term Indian Head Massage suggests a treatment restricted to the head only, massage is also performed on the neck, shoulders, upper back and arms. Indian head massage is a very safe, simple natural and gentle treatment. The client is seated during the treatment. The benefits of an Indian Head Massage
- General and specific relaxation of muscles
- Stimulation of the lymphatic system
- Promotion of hair growth
- Relief of eyestrain and tension headaches
- Excellent for Insomnia and disturbed sleep
- Improved concentration
- Relief of tinnitus
- Release of temporo-mandibular joint tension (grinding or clenching the teeth)
- Sinusitis relief
- Relief from chronic neck and shoulder stiffness
- Loosening of the scalp thus loosening of tension
- Migraine relief
- Emotional release
- Chronic fatigue syndrome
- Frozen shoulder
- Loosening of the scalp
- Fibrous adhesions (knots and nodules) can be broken down
- Dispersal of toxins from tense, knotted muscles
- Increase oxygen uptake in tissue
- Relief of mental tiredness and edginess