Fitness with Debs provides Health and fitness classes in Cork, specialising in Zumba, Piloxing and fitness boot camps in Innishannon, Kinsale and Carrigaline.
As a local Cork fitness instructor, Debbie, proprietor of Fitness with Debs is a fully qualified NCEF personal trainer with many years experience in all aspects of the physical training and fitness industry.
The fitness classes in Innishannon, Kinsale and Carrigaline provided by Fitness with Debs include; Zumba classes, Piloxing classes, Pilates classes, women’s fitness classes, personal training, one to one fitness classes and fitness boot camps.
Zumba classes in Cork is a specialty of Fitness with Debs.
Fully qualified to teach and instruct all types of Zumba fitness, Debbie provides a range of highly effective Zumba classes, in a variety of locations throughout Cork, ideal for people of all fitness levels.
The Zumba classes in Cork provided by Fitness with Debs include; Zumba toning classes, beginner Zumba classes, Zumba morning classes, Zumba evening classes, Zumba dance classes, Zumba fitness classes in the following areas; Innishannon, Kinsale, Bandon, Belgooly, Riverstick, Douglas, Carrigaline and Clonakilty.
H.I.I.T and D/Toning classes in Cork are provided by Fitness with Debs.
Ideal for getting fit, strong, healthy and toned, Debbie’s high intensity interval training and D/Toning classes assist all types of toning and weight loss goals with deals available on multiple classes booked.
The H.I.I.T and D/Toning classes in Cork available from Fitness with Debs include; weight loss classes, circuit classes, high intensity fitness classes, resistance training classes, fast results fitness classes, pilates classes, boxing classes, fitness dance classes, D/Toning and fitness training classes.
Fitness with Debs provides personal training and fitness boot camps in Cork.
Debbie began her career as an Army Physical Training Instructor, specialising in advanced circuit and weights training enabling her to carry out detailed client assessments prior to all boot camp training sessions and can advise on the training methods best suited to individual requirements and goals.
The fitness training in Cork provided by Fitness with Debs include; fitness boot camps, weight loss boot camps, one to one fitness classes, personal training sessions, one to one training classes, woman’s fitness boot camps and woman’s weight loss classes.
The Zumba classes in Cork available from Fitness With Debs provide a wide range of health benefits.
Providing a workout for the whole body, Zumba is an effective workout routine to burn calories, reduce body fat and benefits physical and mental health.
The health benefits of Zumba classes in Cork with Fitness With Debs include; fat loss, strength gain, body toning, improves fitness levels, strengthens bone density, lowers blood pressure, decreases risk of Osteoporosis, decreases risk of Hypertension, reduces risk of heart disease and improves overall wellbeing.